Welcome To Self Care Month
Self care comes in many forms such as reading a good book, taking a bubble bath, getting a massage, the list is truly endless. I would like to talk about what you can do that will enhance your wonderful self care routine. Self care is so very important most times we forget to take care of ourselves because we are so busy taking care of everyone else. Our lives these days seem to be filled with extra stress and chaos whether it be from our environment, family, jobs, the world as a whole and because of this added stress our minds and bodies need extra care. I have developed some wonderful products that can absolutely help in easing your mind and body when it has been overwhelmed.
The first product I love to add to any and all Self Care Routines is actually called Self Care. When Self Care is applied to the Shoulders, Chest, and Wrists it assists the mind and body to relax and let go of strong emotions in order to process those thoughts from a healthier prospective. This is truly a game changer when dealing with past experiences and emotions and will absolutely make your Self Care Routine a step above the rest.
https://www.botanicalsbyjaci.com/shop/p/xxc5rkk8g7gde5xiarhzm4e4pwgrgh
The next product in my self care routine is At Ease and it’s a must add into your routine. This product is a synergy of essential oils and botanical carriers that when applied to the Chest, Shoulders, and Solar Plexus it allows the mind and body to release and truly be AT EASE.
https://www.botanicalsbyjaci.com/shop/p/at-ease
Your Self Care Routine is vital to making sure that your mind and body are truly getting the rejuvenation that they deserve so please make sure that you are taking care of you. If you continually only take care of others then you will run out of steam and your body will eventually make you take some time for yourself. So if you already have a Self Care Routine please consider adding some of these products into your arsenal. They truly are a powerhouse when dealing with repressed emotions and things you have not fully let go of yet.